Embodied self love
A free online experience
From waiting to be chosen..
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to choosing Yourself
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What if Self Love isn't a mindset..but a felt experience in your body?
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Join me for a free, heart-opening online workshop where you'll be guided into practical tools you can return to anytime you want to feel more grounded, more worthy, and more connected to yourself.
honestly my love..
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You can’t think your way into self love..
you have to experience it in your body
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That's how it stays with you..
So many women understand the idea of self love..
Yet still find themselves waiting to be chosen, seeking validation, or feeling disconnected from their bodies
You don
I know this because I was there
And this is why I'm so passionate about sharing this and having you experience self love in a way you haven't before through presence, embodiment, and intentional connection with yourselfÂ
That's why this won't be another informational event
Or another zoom call to fix yourself..
It'll be a felt experience you can return to again and again..
An experience your body will remember!
what's inside the free self love workshop
“The pathway to healing occurs when you love yourself so much that the darkness from the past can no longer co-exist with your faith in the light of the present moment.” Meggan Watterson
A grounding arrival practice to help you slow down and feel present
A meditation for opening the Heart
A guided embodiment practice to reconnect with your bodyÂ
Reflection prompts to help you listen inward and soften self judgement
A taste of what it feels like to choose yourself intentionally
BreathworkÂ
Details
Date: Tuesday February 10thÂ
Time: 6:30 pm PST
Location: Zoom (recording available)
Be in a private space where you can focus and be undisturbed
Be in comfortable clothes to move in
Hera
Hi, I'm Hera!
I guide women into embodied self love through intimate women's circles and sensual, heart-led experiences.Â
My work is rooted in the understanding that self love & expansion is something we experience in the body.Â
I love guiding women 1:1 and in groups to slow down, soften, and reconnect with themselves beyond roles, expectations, and external validation.Â
Through embodiment, presence, and nervous system awareness practices, I invite women to feel safe in their bodies and remember their inherent worth.Â
This free workshop is an offering from my heart, it's a nourishing experience to begin (or deepen) a loving relationship with yourself.
I hope to see you there!Â
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“She remembered who she was and the game changed.” Lalah Delia
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